04 / BLOG / SPORT & MIND
FROM SPORT.
INTO PRACTICE.
On preparation, decisions and what happens between training and competition.
I can do it in training. What changes in competition?
Before deciding that the issue is entirely mental, compare the situations. The difference may lie in the task, the conditions, your decisions or where…
Read article ↗A pre-competition routine that works for you
Your routine does not need to be long or perfect. It should help you prepare for the task and stay on track when the…
Read article ↗The mistake has happened. What will you do next?
After a mistake, it is easy to stay focused on what you cannot change. Here is a way to return to the next task…
Read article ↗YOUR NEXT MOVE