02 / WORK WITH ME
YOUR AMBITION.
OUR STARTING POINT.
My main focus is one-to-one mental performance coaching for athletes aged 14 and over, across all sports. I also offer personal training and canoe slalom coaching.
INDIVIDUAL ATTENTION. A SHARED DIRECTION.
02 Work with me
YOUR SPORT.
YOUR DIRECTION.
My main focus is one-to-one mental performance coaching for athletes aged 14 and over, across all sports. I also offer personal training and canoe slalom coaching.
01Mental performance coaching
Athletes aged 14 and over · all sports
Individual work on pressure, focus, confidence and decision-making. We start by understanding your situation and choosing the right direction.
Pressure and focus
Your responses in competition, where you direct your attention and how you talk to yourself.
Confidence and preparation
Trust in your training and routines that help you get ready to compete.
Decisions and independence
Understanding your reactions, choosing how to respond and taking ownership of your next move.
02Personal training
Individual training
One-to-one training at your location or in a gym.
03Canoe slalom coaching
Canoe slalom
Coaching informed by Olympic experience and a Class II canoe slalom coaching qualification.
05 Good to know
Before you get in touch.
Who is mental performance coaching for?
Athletes aged 14 and over, in every sport. Canoe slalom gave me experience at the highest level of competition, and I adapt my approach to your situation and discipline.
What can I come to you with?
You may find that pressure stops you from showing your abilities, lose focus or confidence, or struggle to understand the gap between training and competition. You do not need to have all the answers — we start by understanding your situation.
How do we start working together?
Tell me which sport you compete in, where you are in your development and what you would like to work on. We can then discuss your needs and a possible direction for working together.
Can my coach or parent be involved?
Yes, when it supports the work and you agree to it. We decide what that involvement should look like based on your situation.
YOUR NEXT MOVE