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Natalia Pacierpnik Sport & Mind

01 / ABOUT ME

SPORT. PRESSURE.
EXPERIENCE.

Two-time Olympian. Coach. Mentor.

04 About me

Natalia Pacierpnik beside the slalom course

ATHLETE / COACH / MENTOR

FROM SPORT.
FOR ATHLETES.

I’m Natalia Pacierpnik — a two-time Olympian, World and European Championship medallist in canoe slalom, sports coach, athlete mentor and mental performance coach.

For nearly 25 years, I experienced sport as an athlete — from my first training sessions in Drzewica, through representing Poland, to an Olympic final. For almost two decades, I competed for Poland in women’s K1 at the leading international events.

Today, I combine that experience with coaching and individual support for athletes. I look at training, responses to pressure, decisions, relationships, the sporting environment and competition preparation. A result is important information, but it does not always reveal the source of a problem.

I help athletes understand themselves better, make more confident decisions and perform more effectively under pressure. I want them to understand their training, take responsibility for it and keep their enjoyment of sport.

Academic education

University Akademia Wychowania Fizycznego im. Bronisława Czecha w Krakowie — the University of Physical Education in Kraków

Field of study Tourism and recreation

Specialisation Spa and wellness centre management

Coaching qualifications
  • Class II canoe slalom coach Polish Canoe Federation accreditation
  • Personal trainer Profi Academy certification

Experience I have experience coaching children, young people and athletes competing internationally. This also includes individual mental performance preparation for athletes.

Courses and professional development
  • Sports management and marketing in the sports industry Laba
  • Sports nutrition and supplementation Jakub Mauricz
  • Psychology and coaching in sport Laba

Course assignment I wrote my own analysis, “Coach–athlete relationships through the example of canoe slalom”.

Sporting
experience.

WOMEN’S K1 / REPRESENTING POLAND

2012 / 2016

Two Olympic Games

7th place in the Olympic final in London in 2012 and 11th place at the Rio de Janeiro Olympic Games in 2016.

2021 / 2022

Two individual World Cup silvers

Prague 2021 and Pau 2022 — two silver medals in individual World Cup competition.

2022

World Championship bronze

Bronze in the K1 team event at the World Championships — Augsburg 2022.

K1 TEAM

Three European Championship medals

Two silver medals and one bronze in the K1 team event at the European Championships.

2023

4th place at the European Games

4th place at the Kraków–Małopolska 2023 European Games.

11 TITLES

Polish senior national champion

11 Polish senior national titles in individual events.

2024

Masters World Championship silver

Silver at the Masters World Championships — Kraków 2024.

Competing at the highest level taught me to operate in conditions where pressure, preparation and the quality of split-second decisions determine the result.

Clubs and
young athletes.

DRZEWICA / KRAKÓW

WHERE IT BEGAN

LKK Drzewica

I started my sporting journey at Ludowy Klub Kajakowy Drzewica. It was there that I began training, developed my technical foundations and set out on the path to representing Poland and competing at two Olympic Games.

2007–2024

Athlete at Kraków Canoe Club

I represented Krakowski Klub Kajakowy as an athlete from 2007 to 2024. During this time, I won medals at the Polish Championships, World Cups, European Championships and World Championships.

JANUARY–AUGUST 2024

Coaching at Kraków Canoe Club

I coached a group of around ten athletes of different ages and sporting levels. They won several dozen medals, including at the Polish Youth Championships and five rounds of the Youth League. My coaching focused on competition preparation, understanding training, independent thinking, responsibility and maintaining enjoyment of sport.

International
coaching.

TRAINING / COMPETITION / ORGANISATION

PRAGUE / 2026

ICF Development Camps

Working with athletes and coaches from different countries at the ICF Development Camps during the senior World Cup in Prague in 2026.

JUNIOR & U23 WORLDS / 2026

Coaching a group and supporting Team USA

Coaching a group of paddlers and supporting the USA national team during the Junior and U23 World Championships in 2026.

ÉPINAL / 2026

Team Leader and Head Coach

Serving as Team Leader and Head Coach at the Junior and U23 European Championships in Épinal in 2026.

EUROPE / 2026

ECA training camps and competitions

Taking part in ECA training camps and competitions for junior and U23 athletes across Europe in 2026.

KRAKÓW / 2026

Paddle Europe Development Camps

Working as Head Coach at the Paddle Europe Development Camps in Kraków in 2026.

I bring my competitive experience into coaching and organisational work. Working across different sporting cultures has taught me to recognise athletes’ needs quickly, communicate precisely and adapt my approach to each situation.

YOUR NEXT MOVE

LET’S FIND
YOUR DIRECTION.